Hot stone therapy is a complete body, mind and spirit treatment during which the client is engulfed in warmth and comfort. On a physical level circulation and metabolism are stimulated whilst mentally one reaches a state of deep relaxation very quickly.

The warm stones used in this treatment are basalt and are known for their heat properties, which makes them perfect for massage.

The benefits of a warm stone massage are many:-

A deep massage can be achieved with minimum discomfort as the heat helps relax the muscles
The metabolism is increased which helps the detoxify the body and stimulates circulation
Flexibility is increased as connective tissues relax
Increased metabolism helps to boost the immune system
Warm stones have a sedative effect, promoting tranquillity and quietude.

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