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As from 1st September 2010 Natural Balance would like to recognise our local heroes.
25% DISCOUNT for all Armed Forces, NHS, Police, Fire and Ambulance Service.
Terms & Conditions apply, ID will be required.
Please ask for details.
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Prices correct at time of
JUNE 2010
Holistic Price List
Therapeutic Massage
Full Body – 1 hr £35.00
(exc head & face)
Back – 30 mins £25.00
A relaxing yet invigorating experience that is popular with sports enthusiasts and people who prefer a deeper massage.
Aromatherapy Massage
Full Body – 1hr 15 mins £45.00
(inc face & head)
Back – 30 mins £25.00
Based on the use of natural essential oils, which help restore balance in the body naturally. Combating the stresses and strains of modern day living.
Indian Head Massage
Dry – 30 mins £22.00
With oil – 30 mins £25.00
An effective massage to the upper back, neck and shoulders, scalp and face. Consists of very gentle relaxing movements, pressure points and tissue muscle manipulation to help aid the body’s ability to self heal.
Reiki
1 hr £30.00
Reiki uses energy in a powerful healing system, channeling energy to balance the body. The client remains fully clothed throughout the treatment.
Thermal Auricular (Ear Candling)
30 mins £30.00
A relaxing treatment performed on both ears with a massage to the head, neck and face. Improving drainage & helps to reduce pressure in the ear.
Th. Stone Massage (warm)
Full Body – 1 hr 30 mins £55.00
(exc head & face)
Back – 30 mins £30.00
Facial £30.00
This treatment involves the use of Basalt stones, which are warmed, oiled and massage over the body. They are well known for their heat retention properties, which make them perfect for massage.
Holistic Facial
40 mins £28.00
A fabulous way to pamper yourself as well as being a relaxing way to care for your skin.
Reflexology
40 mins £30.00
A very relaxing, non-invasive way of harmonize the bodies energies & functions by allowing the body to maintain it’s health, boosting the immune system & clearing out toxins.
Combined Body Treatment
1 hr 45 mins £60.00
For something a little extra special, treat yourself to a gentle exfoliation treatment, shower and then relax into an Aromatherapy Body Massage.
Gentle Exfoliation
Full Body – 1 hr £45.00
(exc head & face) Followed by an application of lotion.
Excellent for dry, rough or dull skin. It refines the texture of the skin by eliminating dead skin cells. It also improves circulation and encourages smooth, healthy and glowing skin.
Uplifting or Relaxing Body Scrub
Full Body - 1hr £45.00
(exc. head & face) Followed by an application of lotion.
An invigorating treatment which helps to break down fatty deposits at the skins surface.
Intensive Detox Treatment
2 hrs £65.00
Scalp Massage, Holistic Facial, Body Scrub & Full Body Aromatherapy Massage using Detoxifying Essential Oils.
This treatment generally leaves you feeling relaxed, reenergized and rejuvenated.
Detox Foot Spa Treatment
40 mins £20.00
Or
Book a block of 6 treatments £100.00
Re energise, create a feeling of well being. Re balance, experience total relaxation.
Crystal Mud Foot Treatment
30 mins £15.00
Essentially a relaxing foot soak in a soft, viscous solution of tiny gel-like crystals.
Foot Pamper
30 mins £20.00
Inc. Spa soak, exfoliation & moisturize.
Callus Peel Treatment
45 mins £25.00
Inc. Callus peel, file and polish.
OR
1 hr £30.00
Inc. Spa soak, callus peel & hot oil massage.
Baby Massage
1 to 1 Teaching 1 hrs 30 mins £35.00
1 to 1 Home Visit 1 hr 30 mins £40.00
OR
Group Tuition pp £60.00
(for six 45 mins classes) subject to a minimum of 6 per class
Baby Massage is hugely enjoyable for babies and their parents, whilst also having amazing benefits.
Bach Flower Remedies Consultation
First session inc remedy £30.00
Follow up session inc remedy £25.00
Babies & children under 12yrs old inc remedy £15.00
Bach flower remedies are a simple & gentle emotional management system, helping us hard times, restoring a sense of focus & inner calm enabling you to take control.
Bowen Therapy
Per session – 1 hr £35.00
Seniors £30.00
Under 14yrs POA
Small gentle moves across muscle, tendon or ligament release any tension within the muscle and also work on energy blocks , increasing energy flow and healing ability.
Remedial Massage
1 hr 30 mins £45.00
1 hr £35.00
30 mins £25.00
A deep tissue massage, which may also use assisted stretching & self exercise to lengthen & strengthen muscles.
Sport Massage
1 hr 30 mins £45.00
1 hr £35.00
45 mins £30.00
30 mins £25.00
Involving the manipulation of soft tissue for the prevention of injuries. Helps maintain good physical condition & health.
Postural Assessment
Inc treatment and aftercare program
2 hrs £60.00
Looking closely at posture, addressing problems & reducing pain, improve mobility & allow the body to move more freely regardless of age.
Lifestyle MOT
1 hr 30 mins £40.00
Trained in your home where you will feel most comfortable. As a one-to-one workout or small groups with similar fitness requirements can be catered for.
All fitness requirements are considered, from Nutrition and Weight Loss, to specific sports fitness for those with a sport or an event in mind.
Personal Training
Sessions booked through therapist POA
Nutritional Therapy
First appointment – 1hr £40.00
Covers diet, health, lifestyle & specific concerns, full consultation & evaluation.
(client needs a 3-day food diary; recording types of food, drink & times consumed prior to appointment)
Ayurvedic Massage Treatments
All treatments are given using warm oils from India, unless otherwise stated.
Mukhabhyanga
45 mins £40.00
A soothing face massage, offering natural lifting properties. Anti-aging, helps fight fatigue & rejuvenates the delicate facial, neck & shoulder tissues.
Padabhyanga
45 mins £40.00
Lower leg & foot massage. Soothing after a long day or air travel. Ideal for mums-to-be.
Mukhabhyanga/Padabhyanga Combi
1 hr 15 mins £50.00
A blissful combination of two treatments to deeply relax, sooth & rejuvenate the body, mind & soul.
Marma Abhyanga
1hr 30 mins £60.00
Pressure is used to treat marma (vital) points all over the body. A very balancing experience, which is received without clothing & promotes a healthy flow of energy through the bodys’ junctions & nadis (pathways & energy channels). Ideal for deep relaxation, detoxification, anxiety, fatigue, nourishes the skin.
Pinda Sweda
45 mins £45.00
Deep massage using herbal compress. Ideal for after sports or for clients who enjoy deep tissues treatments. This pummeling treatment helps to strengthen the tissues & helps promote detoxification.
Marma Abhyanga/Pinda Sweda Combi
2 hrs 15 mins £80.00
A blissful package for relaxation, detoxification & increase energy flow. An experience like no other!
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Holistic Mini Retreat
Need a rest? Have no time for yourself?
Ask our therapists about…
Holistic Mini Retreats
Experience a 2-hour combined treatment that includes:
Holistic Facial (cleanse, tone, exfoliate, mask & massage)
Foot Pamper (foot spa soak, foot exfoliation & massage)
Aromatherapy Back Massage
All this for £60.00 per person
A light meal is available for an extra £5.00 pp
Group bookings of 4 people can be arranged with advanced notice
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Holistic Retreat Day
Step into a calm and tranquil world leaving your stresses at the door. Prepare yourself to be pampered from head to toe.
Available Mon – Sat
10.00 am UNTILL 5.00 pm
Groups of up to 10 people Available Saturdays
(Please check for the next available date)
A retreat day costs
£85.00 per person
For this you receive 4 treatments:-
Aromatherapy Back Massage
Foot Pamper
Hand Treatment
Choice of Indian Head Massage or Facial
3 course lunch and refreshments available upon request when booking
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Pamper Package
Pamper 1 £65.00
Paraffin Hand Treatment (Inc file & buff)
Foot Pamper (Spa, exfoliation & massage)
Indian Head Massage
Pamper 2 £60.00
Mini Manicure (File cuticle work & polish)
Mini Pedicure (Exfoliation, file & polish)
Mini Facial (Cleanse, tone, exfoliation & moisturise)
Pamper 3 £55.00
Hand Treatment (Exfoliation, mask & massage)
Foot Treatment (Aroma spa & paraffin wax)
Aromatherapy Back Massage
All the above packages Include Light Refreshments
Available:
Evenings 6.00 pm - 9.00 pm
Saturdays 10.00 am – 1.00 pm
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Crystal Mud Pamper Parties
Why not treat yourself and your friends to a girls pamper party.
Our Crystal Mud Pamper Parties are all about having fun – pampering and socialising.
We offer a variety of treatments to all guests at very reasonable prices, including:
Foot Soaks
Relaxing Massages
Softening Hand Treatments
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Booking Details
We require at least 6 weeks notice for booking along with a 25% non refundable deposit.
If you see something you wish to change in a retreat day or package, call us to discuss and we can arrange it for you – the price may vary.
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All our Retreats & Packages are ideal for Hen Parties, Mothers Day, Birthdays….
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GIFT VOUCHERS AVAILABLE
For all therapies and retreats and for all
denominations.
If you want a treatment and don’t see it on our price list, please do not hesitate to ask and we will accommodate where possible.
~
Treatment times available :-
Mon – Fri 9.30a.m – 9.00p.m
Saturdays 9.30a.m – 3.00p.m
OR later for special events.
**Booking is essential – 24 hours notice is
required for cancellations, otherwise we regret a
minimum 100% cancellation fee will apply from
1st July 2009.**
FOR YOUR PEACE OF MIND
All treatments are performed by self-employed therapists -
fully qualified and insured by their individual governing bodies.
A Free consultation will precede each initial treatment to
a scertain suitability. Certain health conditions could result
in permission being sought from your G.P. before treatment
can proceed. This is done only with your permission and
would be in the interest of your well-being.
All therapists reserve the right to refuse to conduct a treatment.
Complementary therapies do not replace orthodox or conventional
medicine, but work alongside it to enhance well-being.
|
Latest News and Monthly Offers . |
Beauty Price List
Manicures
Mini Manicure
30 mins £15.00
File, cuticle work & polish.
Pamper Manicure
45 mins £20.00
File, cuticle work, exfoliate, mask, moisturise & polish.
Deluxe Manicure
1hr 15 mins £30.00
File, cuticle work, exfoliate, mask, hot oil hand and arm massage & polish.
Pedicures
Mini Pedicure
30 mins £18.00
Soak, file, cuticle work & polish.
Pamper Pedicure
1 hr 15 mins £25.00
Soak, file, cuticle work, exfoliate, hard skin removal, mask, moisturise & polish.
Deluxe Pedicure
1 hr 30 mins £35.00
Soak, file, cuticle work, exfoliate, hard skin removal, mask, hot oil foot and leg
massage & polish.
Skin Softening Treatments
(Parafin Wax)
Elbows or Knees
30 mins £7.00
Elbows & Knees
45 mins £10.00
Hands or Feet
30 mins £12.00
Hands & Feet
45 mins £15.00
Facials
Mini Facial
30 mins £20.00
Cleanse, tone, exfoliate & moisturise.
Pamper Facial
45 mins £25.00
Cleanse, tone, exfoliate, mask & moisturise.
Luxury Facial
1 hr 15 mins £30.00
Double cleanse, tone, exfoliate, massage, mask, eye cream & moisturise.
Anti-Aging Facial
1 hr 15 mins £35.00
Double cleanse, tone, exfoliate, massage, anti-aging mask, firming eye cream face contouring serum & moisturise.
Body Wraps
Inch Loss Wrap
Full Body – 1 hr 30 mins £40.00
Half Body – 1hr 15 mins £30.00
Course of 6 (Full Body) £210.00
Course of 6 (Half Body) £160.00
Wraps can be used as an aid to weight loss and to eliminate those unwanted inches for a special occasion. Stimulates circulation, detoxifies and relaxes.
Seasonal Body Wraps
90 mins £40.00
Top to toe treatment inc Body Brushing, Oil Wrap, Facial, Scalp Massage & Lotion to Finish.
Lash & Brow Treatments
Eyelash Tinting
30 mins £12.00
Eyebrow Tinting
15 mins £7.00
Lash & Brow Tinting
30 mins £15.00
Eyebrow Shape
20 mins £8.00
Eyelash Perming
1 hr £25.00
A patch test is required at least 24 hours prior to treatment.
Hollywood Lashes
Party Corners (6 lashes each eye)
30 mins £12.00
Natural Look (20-25 lashes each eye)
2 hrs £40.00
Enhances Look (30-35 lashes each eye)
3 hrs £60.00
Retouches (recommended every 2 weeks)
1 hr 30 mins £20.00
Comfortable, natural, long lasting, adding volume and length to your eyes, great for everyday wear, water proof and weather proof.
A patch test for glue sensitivity is required at least 24 hours prior to treatment.
Waxing
Full Leg ¾ Leg
45 mins £25.00 35 mins £20.00
Half Leg Bikini
30 mins £15.00 20 mins £10.00
Full Leg & Bikini Underarm
1 hr 5 mins £30.00 20 mins £9.00
Lip Chin
10 mins £5.00 10 mins £5.00
Lip & Chin Eyebrow
20 mins £9.00 15mins £8.00
Face Back
30 mins £15.00 45 mins £20.00
Full Arm Half Arm
30 mins £10.00 20 mins £15.00
Threading
Eyebrows Lip
20 mins £6.00 20 mins £4.00
Chin Lip & Chin
20 mins £5.00 30 mins £8.00
Cheeks Face
20 mins £7.00 40 mins £15.00
A faster & less painful method of hair removal. Suitable for skin that is too sensitive for waxing or laser hair removal, there are no chemicals involved, no risk of a reaction occurring.
Tanning
Fake Bake Spray Tanning
Full Body – 30 mins £20.00
Half Body – 20 mins £10.00
Fake Bake gives longer lasting (up to 50%
longer than self-tans), more natural-looking results. Fake Bake products are not tested on animals and are free from parabens.
Just For Men
Manicures
Mini Manicure
30 mins £15.00
File, cuticle work & polish.
Pamper Manicure
45 mins £18.00
File, cuticle work, exfoliate, mask, moisturise & polish.
Deluxe Manicure
1hr 15 mins £25.00
File, cuticle work, exfoliate, mask, hot oil hand and arm massage & polish.
Pedicures
Mini Pedicure
30 mins £18.00
Soak, file, cuticle work & polish.
Pamper Pedicure
1 hr 15 mins £22.00
Soak, file, cuticle work, exfoliate, hard skin removal, mask, moisturise & polish.
Deluxe Pedicure
1 hr 30 mins £30.00
Soak, file, cuticle work, exfoliate, hard skin removal, mask, hot oil foot and leg massage & polish.
Waxing
Chest Back
30 mins £20.00 45 mins £20.00
Facials
Mini Facial
30 mins £20.00
Cleanse, tone, exfoliate & moisturise.
Pamper Facial
45 mins £25.00
Cleanse, tone, exfoliate, mask & moisturise.
Luxury Facial
1 hr 15 mins £30.00
Double cleanse, tone, exfoliate, massage, mask, eye cream & moisturise.
Anti-Aging Facial
1 hr 15 mins £35.00
Double cleanse, tone, exfoliate, massage, anti-aging mask, firming eye cream face contouring serum & moisturise.
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Bridal Wedding Packages
Package 1 £150
- Wedding Makeup (inc pre consultation)
- Tanning Full Body Tanning (inc pre tanning trial)
- Hollywood Lashes – patch test is required at least 24 hrs before the treatment. Natural Lashes (inc pre party corners trial)
- Mini Manicure & Mini Pedicure
Package 2 £100
- Wedding Makeup (inc pre consultation)
- Waxing (any combination of 2 from the following: eyebrow, lip, chin, under arms, lower leg, upper leg or bikini)
- Lash & Eyebrow Tinting – patch test is required at least 24 hrs before the treatment
- Mini Facial (inc mini face massage)
Package 3 £ 90
- Wedding Makeup (inc pre consultation)
- Indian Head Massage
- Holistic Facial
- Eyebrow Shape
Why not make an event of it and book with bridesmaids, family or friends.
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For information contact daniel.smith6@blueyonder.co.uk